Transform your mindset and body with Coach Daulat Gosar's personalized method, blending motivational intensity with groundbreaking fitness strategies
At DGsaysFit, I specialize in holistic fitness solutions for busy professionals aged 35 and above. My mission is to help you transform your health and well-being through personalized coaching tailored specifically to your lifestyle and goals. Whether you’re seeking online coaching, personal training, or nutritional guidance, I provide proven strategies that yield results. I focus on a limited number of clients to ensure each person receives the attention they deserve on their journey toward optimal fitness and lifestyle changes.
Services
Choose from a range of Services for maximum results
Session Snapshots
Success Stories
I used to blame my schedule for my declining health. With Daulat’s program, I learned how to take control without sacrificing work or family time. I lost 8 kg in 3 months, gained strength, and finally feel like myself again.
Tony, 42 – Corporate Executive
This is the first time I’ve seen sustainable results. The approach is practical, personalised, and flexible. My back pain is gone, I sleep better, and my productivity has improved drastically. Highly recommended!
Shreepal Shah, 35 – Entrepreneur
After years of trying everything—diets, gym plans, apps—I finally found what worked with Daulat. In just weeks, I saw visible fat loss, felt more energetic, and regained my confidence. My clothes fit better, I sleep well, and people have started noticing the change. This program isn’t just about weight loss—it’s about reclaiming your life
Darshana Chauhan, 38 – Marketing Professional
Training Services
One-on-One Personal Training
Are you ready to transform your fitness journey? With my One-on-One Personal Training, I provide customized workouts designed specifically for your goals. I focus on each individual's unique needs, ensuring you receive the attention necessary for real results. Train with me, Coach Daulat, and together we'll build strength, lose fat, and boost your confidence. Limited slots available—secure yours today!
Group Fitness Sessions
Join our Group Training Sessions and transform your fitness journey! These fun and energetic sessions are designed for all fitness levels, ensuring everyone feels welcome and motivated. You'll work alongside a supportive community that keeps you accountable and helps you achieve your goals. Whether it's strength training, conditioning, or mobility, our diverse workouts promise results. Don't miss out on becoming part of our tribe – just message 'GROUP' to learn more and secure your spot today!
Online Coaching
If you're a busy man over 35 looking to enhance your fitness journey, my Online Coaching is designed just for you. I create personalized home or gym-based plans that encompass workout routines, nutritional guidance, and lifestyle adjustments. With my support and accountability, you'll be able to track your progress and transform your life—no matter where you are in the world. DM "FIT" to start your transformation today!
Corporate Wellness Programs
Transform your workplace into a hub of health and productivity with our Corporate Wellness Programs. I believe that healthier employees lead to higher productivity, and my tailored fitness sessions, engaging wellness talks, and customized nutrition plans reflect this philosophy. Each program is designed to fit your team’s unique culture and needs, so let’s chat over a free consultation to explore how I can help your company thrive.
Transformation Stories
Testimonials
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What is the process to book an Online Fitness Consultation?To book an Online Fitness Consultation, visit our website and click on 'Book a Consultation.' Select a time slot that suits you, and you will receive a confirmation email with all the necessary details.
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What methods are used to track progress in the FitBeyond35 Online Transformation Program?In the FitBeyond35 Online Transformation Program, progress is tracked through regular assessments, progress photos, and performance metrics. Your coach will review your progress and adjust your plan as necessary.
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What support can I expect in the FitBeyond35 Online Transformation Program?The FitBeyond35 Online Transformation Program offers continuous support through regular check-ins, progress tracking, and access to a dedicated coach for any questions or adjustments needed during the program.
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What can I expect to discuss during an Online Fitness Consultation?During an Online Fitness Consultation, we will discuss your fitness goals, current routine, nutrition, lifestyle habits, and any specific concerns you have. The consultation is personalized to provide tailored advice and recommendations.
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What advantages does the FitBeyond35 Online Transformation Program offer?The FitBeyond35 Online Transformation Program offers personalized fitness plans, nutritional guidance, the flexibility to work out from anywhere, and continuous support to help you achieve sustainable and lasting results.
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Can I switch from Online to Offline Personal Training?Yes, you can switch from Online to Offline Personal Training at any time. Simply contact us to discuss your preferences, and we will make the necessary arrangements to transition your training plan.
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How do I get started with One-to-One Offline Personal Training?To get started with One-to-One Offline Personal Training, you can contact us through our website or call us directly. We will schedule an initial consultation to discuss your fitness goals and create a personalized training plan.
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Are there any prerequisites for joining the Corporate Wellness Program?There are no specific prerequisites for joining the Corporate Wellness Program. It is open to all employees, regardless of their fitness level or experience. The program is designed to be inclusive and beneficial for everyone.
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What is the FitBeyond35 Online Transformation Program?The FitBeyond35 Online Transformation Program is a comprehensive fitness program designed specifically for busy professionals aged 35 and above. It includes personalized workout plans, nutritional guidance, and ongoing support to help you achieve your fitness goals.
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How can the Corporate Wellness Program benefit my company?The Corporate Wellness Program can benefit your company by improving employee health, reducing absenteeism, increasing productivity, and fostering a positive work culture. Healthier employees are more engaged and motivated.
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How do I prepare for an Online Fitness Consultation?To prepare for an Online Fitness Consultation, ensure you have a stable internet connection and a quiet space for the call. Have any relevant medical history or fitness goals ready to discuss with the coach.
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How do I sign up for the FitBeyond35 Online Transformation Program?To sign up for the FitBeyond35 Online Transformation Program, visit our website and fill out the registration form. Once submitted, you will receive a confirmation email with further instructions to get started.
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What is the focus of the Corporate Wellness Program?The focus of the Corporate Wellness Program is to enhance employee health and well-being through fitness activities, wellness education, and personalized support. The program aims to create a healthier and more productive work environment.
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What types of fitness classes are offered in the Corporate Wellness Program?The Corporate Wellness Program offers a variety of fitness classes, including yoga, strength training, cardio workouts, and mindfulness sessions. These classes are designed to cater to different fitness levels and preferences.
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What is included in the Corporate Wellness Program?Our Corporate Wellness Program includes a range of services such as fitness classes, wellness workshops, and personalized health consultations. The program is designed to improve employee well-being and productivity.
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What is the duration of the FitBeyond35 Online Transformation Program?The duration of the FitBeyond35 Online Transformation Program varies based on individual goals and progress. Typically, the program lasts for 12 weeks, but it can be extended as needed to achieve desired results.
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How often will I have sessions in One-to-One Online Personal Training?The frequency of sessions in One-to-One Online Personal Training is flexible and can be tailored to your schedule. Most clients opt for 2-3 sessions per week, but this can be adjusted based on your availability and goals.
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What equipment do I need for One-to-One Online Personal Training?For One-to-One Online Personal Training, you will need basic fitness equipment such as dumbbells, resistance bands, and a yoga mat. Your coach will provide a detailed list based on your personalized workout plan.
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Can I customize my Online Fitness Consultation?Yes, you can customize your Online Fitness Consultation based on your specific needs and goals. During the consultation, we will discuss your fitness history, current routine, and objectives to create a tailored plan for you.
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How does One-to-One Online Personal Training work?One-to-One Online Personal Training involves personalized coaching sessions conducted via video calls. You will receive customized workout plans, real-time feedback, and motivation to help you stay on track with your fitness journey.
Get in touch
📞 Get in Touch
We’re here to help you start your fitness journey.
🕒 Available: Mon–Sat | 6 AM – 9 PM
⏳ Response Time: Within 1–2 hours
💬 Best Way to Reach Us: Message or Voice Note
Got questions about personal training, online coaching, or wellness programs?
Feel free to drop a message — we’re happy to guide you!